Living and Leading with Mindfulness
"Leaders who are mindful tend to be more effective in understanding and relating to others, and motivating them towards shared goals. Hence, they become more effective in leadership roles."
~ William W. George, professor of management practice at Harvard Business School, former chairman and chief executive officer of Medtronic, author of four best-selling books.
Grounded in cutting-edge science, this program explores how mindfulness practice helps us to access our very best selves- in work, play, life and leadership. Learning to bring mindfulness to the every day, as a way of being allows us to more readily access mindfulness in moments of intense demand.
Leaders are facing increasing demands on time, energy and resources. The leader who can maintain awareness and control is the leader who gets more accomplished, keeps the vision clear and communicates it best to others.
This program reminds executives and employees alike that leading others begins with leading inside.
IDEAL SIZE: < 40 participants
TARGET AUDIENCE: Appropriate for executives, leaders, managers or groups of high-level employees at organizations of any size.
FACILITATION: Larger group programs are best facilitated with 2 teachers
FORMATS: Offered in 1 or 2 day workshops and can be held on or off-site