Mindful & Resilient Leaders: Cultivating the Conscious Leader
"Leaders who are mindful tend to be more effective in understanding and relating to others, and motivating them towards shared goals. Hence, they become more effective in leadership roles."
Leaders are facing increasing demands on time, energy and resources. The leader who can maintain awareness and control is the leader who gets more accomplished, keeps the vision clear and communicates it best to others.
These programs explore how mindfulness and self-compassion practices help us access our very best selves. Through science-based exercises, facilitated conversations and exploration of this critical 21st Century skill, this experiential program explores the benefits of becoming more mindful in our work, our leadership, and our lives.
This program will help leaders understand the key benefits of incorporating mindfulness and self-compassion principles and practices into their leadership roles and as part of a personal resilience toolkit.
Sample Customizable programs include:
>Single-Session Introductory Presentations
Contact us for more information about in-person, online, and blended-learning options!
"Thank you so much for all of this wonderful information and for your great presentation today at the Board Retreat. It was the perfect end to a long day."
~ Renee Stackhouse
San Diego County Bar Association President