What are we up to?
Our teachers offer a wide-range of classes in a variety of locations, for many different groups and organizations.

Some of our Upcoming Events
Stay tuned!

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Sample Past Events
Mindful Wellness for the Legal Profession- San Diego Federal Bar Association
Summer 2021
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Introduction to Mindfulness Workshop- Port of San Diego
Summer 2021
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Introduction to Mindfulness @ Work for Lawyers- E. & J. Gallo Winery In-house Legal Dept.
Spring, 2021
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8-week Mindfulness-Based Stress Reduction (MBSR)- UCSD CFM
Spring 2021
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Introduction to Mindfulness & Self-Compassion - San Diego County Bar Association Leadership Retreat
January, 2021
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6-week Introduction to Mindfulness- UCSD CFM
Winter 2021
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8-week Introduction to Mindfulness- Viasat
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Introduction to Mindfulness at Work Series- Otsuka America Pharmaceuticals
Christy Cassisa
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1-Day Mindful Leadership Workshop: Cultivating the Conscious Leader
Christy Cassisa
UCSD Rady School of Management Center for Executive Development
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Cultivating the Resilient Leader with Mindfulness- Healthcare Businesswomen's Association
Christy Cassisa
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Mindfulness During a Time of Chaos- Legal Marketing Association
Christy Cassisa
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Encinitas Union School District Professional Development Day
Christy Cassisa
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Mindfulness @ Work Presentation- Gensler
Christy Cassisa
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​Drop Into Mindfulness- Introduction to Mindfulness practice workshops- YMCA San Diego
Christy Cassisa
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​Introduction to Mindful Communication & Mindful Self-Compassion- Takeda Pharmaceuticals
Christy Cassisa
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3-day Rejuvenate with Mindfulness Weekend Retreat 
Christy Cassisa
Winter 2020